Actually they are gray strands an optical illusion : a single hair can only be white or colored – only by the mixture arises the silver shimmer. In most games come first on the white at the temples and wide from then until they reach the back . Anyone who has previously colored hair, and now wants to stop it , can approach the renewable every six to eight weeks strands from the hairdresser in the natural color. In a yellow cast , so-called silver rinses ( to help such as ” Vital silver shine anti – yellowing Farbkur “by Guhl ): The cool color pigments neutralize yellow, and make the hair shine.

If the hair loses pigment , changed not only the color , the structure has a roughened . At the same time will be lost with the lipids. Starting from about 30 per year each hair is about 0.5 percent thinner , from 40 leaves to the volume already noticeable. Therefore, special anti -aging shampoo and conditioners with intensive care ingredients have been developed.

They should fill the hair with ceramides , and envelope proteins or with a polymer film ( for example, ” Masque substantif “from Kérastase , Prime Plenish ” with rich jasmine oil from Shu Uemura or “Pro -Age wealth and power “of the Dove ). Does the hair dull and blunt , special waxes ( eg, ” 3 Taft 10- carat – gloss Gel -Wax “by Schwarzkopf) or styling spray to bring back the shine ( for example, ” Shine on Crazy “by La Biosthetique ): Just rub in the palms and rub gently over the head or direct spray .

Hair loss occurs mainly in the menopause when the body increases the male hormone testosterone produced , are sensitive to the degradation products , many women. To Strengthen the hair roots contain many active ingredients to stimulate blood circulation care lines like citrus extracts (such as olive oil hair Kraftigungskur “by Dr. Theiss) or caffeine ( for example, ” Plantur 39 Caffeine Shampoo “by Dr. Wolff). Studies show that these substances penetrate two minutes after exposure to the hair follicle. Hair loss can also be a consequence of iron deficiency or a side effect of medications. Then help special food supplements ( eg, ” Densitive “by Kerastase or ” hair fullness ” of Inneov ). Preliminary advice on the best hair in a consultation (eg by academic hospitals ).

Use and benefits:

- Constant use of this treatment , combined with a calorie controlled diet and physical activity light lets you achieve and maintain good results in imperfections such as cellulite , fluid retention , swollen legs , circulation problems , muscular hypotonia.

- Can be used as preventive treatment .

- It ‘s important, however, indicate that these devices are to be effective must have specific technical features , use variable width pulses and waves physiological different depending on the type of treatment ( aesthetic sports or physiotherapy ) and treated muscles.

- When an electrical impulse reaches the fiber via the nervous system , those engaged in work leading to contraction , called ” passive exercise ” .

Contraindications:

- The use of electrostimulation is contraindicated for persons considered at risk : a pacemaker, heart disease , individuals with epilepsy or a problem of multiple sclerosis
- It ‘s also contraindicated in pregnancy
- For details ask opinion questions your doctor before starting treatment.

Electro Body:

As regards the application of electrical stimulation to the body, can be used for programs :

• toning , reshaping , toning the muscles relax, and hypotonic
• lymphatic drainage of capillarization and useful to reactivate
and compensate for the peripheral microcirculation of the lower limbs
• Increase muscle mass

Electrical stimulation that is designed to tone and firm must be capable of continuous rhythmic stimulation in the first phase of treatment, running on the muscles work faster per unit of time. Then action is carried on by deep impulses that maintain muscle in prolonged contraction , but with pause times and pulse width tuned to meet the muscle fibers .

Electrical stimulation that is designed to dispose of liquid and toxins some equipment is defined as ” lymphatic drainage “and is performed with a sensitive pulse sequence specific (non- type contracts) that cause a peripheral microstimulation .

Duration of treatment:

- Treatment should be done consistently on alternate days for 15-20 days, repeating the cycle three times a year.
- To achieve lasting results is crucial to combine a good cosmetic treatment
- It ‘s important to take foods rich in fiber , water , minerals , vitamins (ie fruits, vegetables, whole foods ) and extra virgin olive oil.

Facial Electrostimulation:

The facial skin is subject to change over the years due to environmental factors , including ultraviolet light , stress, pollution, aging and age-related. The skin loses its ability to retain water , diminishing returns and more slowly. The muscle loses tone that serves as a support , thickness and elasticity , the face’s oval changes its lines and wrinkles appear as blemishes , swelling and so on.

A useful help to combat the signs of aging may be the use of current equipment ” excito , the electrostimulators with which you can make passive exercise treatments for:

• stretch the skin
• stimulates the muscles of the face
• give tone

Electrical stimulation of the face but must be performed with equipment with specific programs and in order for the face, with pulses and frequencies that do not interfere with the sensitivity of the face where the trigeminal complex neurological .

The face should be treated only with these particular waveforms ed’impulso , able to observe a particular muscle such as that of the face. It is not recommended to work on your face with electrostimulators body simply by lowering the intensity of treatment: in addition to being ineffective, could cause problems. With electrical stimulation can stimulate and activate all the muscles of the face as the zygomatic , the buccinator , the platysma , to tone the muscles ( passive exercise ) and improve the microcirculation ( lymphatic drainage ) .

Duration of treatment:

- Treatment should be done consistently on alternate days for 15-20 days, repeating the cycle three times a year.
- To achieve lasting results is crucial to combine a good cosmetic treatment
- It ‘s important to take foods rich in fiber , water , minerals , vitamins (ie fruits, vegetables, whole foods ) and extra virgin olive oil.

” It’s a great exfoliant “He adds. “And it feels great on the skin . There is also relaxing bath salts : Epsom salts , which you can dip and have an antiinflammatory effect . It is good if you’re feeling bloated .

The beauty brand Lush ensures that products of salt is one of their best sellers. Its appeal is that soften the skin and flexible leaveSaid Erica Vega, an instructor at Lush.

” After using salt, the skin has a certain softness that is not greasy , “he explained . “If you want to use moisturizers winter , when warm weather is best to use salt, do not dry the skin. ”

Vega recommended using marine -inspired combinations such as a product that combines sea salt with seaweed and coconut oil .

Ahava , another beauty company , collects the salt in the Dead Sea, where water and mud influence the quality , said his national education director Dawn Diorio .

” The Dead Sea is almost like a lake , but has all the minerals from its original state of a millennium ago “He said. ” It is ten times saltier than any other area of salt water. ”

However, Lisa Price, founder of the beauty line Carol ‘s Daughter , considered that the salt is key to its texture and its origin is not so important .

” When you use fine-grained salt , exfoliates it mildly , “he said . ” Helps to clean and dispose of dead skin cells and balances with oil to exfoliate and moisturize at the same time “.

Salt can do more things than , for example , sugar, another common ingredient in these solutions , “said Price. Only be avoided on the face, whose skin is very delicate.

“You need adequate grain salt . The idea is to polish , not to bark. As a consumer, even if a product says ‘ sea salt ‘, you should try and touch it. You rub it on your fingers and make sure you feel soft “He said.

But salt is not just for the skin. Wells, Allure, said there are an increasing number of hair products based on salt, which serve to upset the touch of a hair that spent a day at the beach. It’s like a little sprayed seawater on the head , he said, clear that without the algae.

” It takes a little luster , but it is fashionable now , “said Wells , who warned that the salt can dry the hair , especially those with artificial colors. ” But it does look very good for a while and goes to wash . ”

The mental association between salt and holidays , waves and sun on benefit products based on this substance , said Vega, Lush : “People have an instinctive reaction of sitting by the ocean and left him numb .

1. The area to be smoothed must be well washed and dry. There should be no other lotion , oil or soap , as this makes it difficult for the wax adhere to the hair properly.

2. Do not try shaving the first time by yourself . If does not help someone who has already done so , go to a room so that you shave and learn watching.

3. In general, when you have your period menstrual , your skin is more sensitive. When you’re not in those days.

4. If you have an important event , you will not pluck esses same day. Do it at least 24 hours before and your skin will not look irritated or swollen.

5. If you tan , do not pluck . Wax remove the hair , but also part of your skin and , therefore , your color, and it shall not evenly.

6. If you’re prone to acne, hair removal wax can produce aYour reaction skin accentuate your problem. Avoid it .

7. For some women , hair removal is very painful. Some people take a painkiller one hour before being tested.

8. The best time to shave it after bath, because the pores of the skin is are more open. If you do it in that time, the hair is a little less painful.

9. If you have some buried and go vellitos to wax , exfoliate your skin gently during bathroom. Take care that exfoliation is not excessive, not to cause irritation.

10. To delete a little tenderness area to treat, Spend some ice and dry well. If do, it will not hurt much.

11. When you go to treat, you must be sure it is in a room well lit for you see all that should fall outside vellitos of your body.

12. Before shaving , make sure not sensitive or allergic to the product. Try a small area and if the reaction depílate is within the normal range.

13. Heat the wax carefully and according to product manufacturer’s instructions , for a couple of minutes but they may wax too hot and damaged skin.

14. Make sure that the consistency of wax is soft (similar to honey ), but not slip , which is a sign that is too liquid .

15. Apply a thin layer of wax in the direction of hair growth . Remove with rapid movement in the opposite direction as the put . Hold the skin with the other hand.

16. When removing the wax , do so parallel to the body and never tires to sideways or upwards, and you will avoid hurting your skin and you will draw the vellitos successfully.

17. To soothe the skin after the flip, press the area with your hand for a few seconds.

18. It is recommended exfoliate at 24 shaving hours. This prevents the dead cells accumulate in your skin and can vellitos bury.

19. Do not expose yourself to sun after plucking . Leave spend at least 24 hours .

20. After shaving , apply a cream moisturizer. There are some special retard hair growth.

1. Do not wash your hair the other day have told you painted. Let the color set well.

2. During the first week after having applied the dye, wash your hair a Day in and day no other. If you live in an area where it much heat, this will be quite difficult. If you decide bath , then wash your hair only once, and do not delay too .

3. Use products which are especially manufactured dyed hair care. The can be found in beauty salons and also in the supermarket . There are some that even pigments are light to help you maintaining the tone.

4. When you bathe , avoid using water very hot. Try to keep the temperature low, to the hair cuticle remains closed and the color lasts for more than time.

5. Do not get to swim for 15 days after the dye because the chemical of pools can make the process of bleached accelerate.

It is essential to know what type of skin you have, so that in this way can adquerida products that best suit your face , then do not forget that it is he who provides the first impression to those around you.

Skin Types:

Sensitive Skin: It is characterized by irritated easily, showing dryness in parts such as cheekbones. The skin shows a brittle appearance , dull or wrinkles, which often get to see the veins of the face. This type of skin is characteristic adult female over 30 years.

Oily Skin: Characterized by an intense glow , usually manifested by the appearance of acne problems around the face. It is very common in adolescents from 13 to 20 years.

Combination Skin: Combine the two categories above , showing tenderness in the area of the cheeks and brightness in the so-called T-zone , consisting of the forehead , nose and chin.

Normal Skin : Not located in any of the catergories previous skins yet are very low, given that women experience hormonal changes that alter the complexion of our face .

Chapter : Second step: clean your face deeply

After you look in the mirror and recognize the type of skin you have, you can search for cosmetic products that fit your category.

The first thing you have is a facial cleanser , which come in different presentations, thus, for sensitive skin or normal can be equipped with a cream cleaner , preferably with cucumber , or with a mild soap is always remembering that for sensitive skin, for example those made from oats.

If your skin is mixed or fat is much better to use a foaming cleanser , preferably with exfoliating granules , as these will help remove dead cells that have the skin. This bath should be performed with warm water, as well as the pores open and can be cleaned more thoroughly.

After cleansing , toning the face with an astringent lotion , which is applied with a cotton. The sensitive skin can skip this step or find a lotion without alcohol, otherwise it would counterproductive.

Last but not least, in all skins should apply a moisturizer or moisturizer containing sunscreen. The cream will leave skin smooth and ready for makeup that you want to apply .

Remember that this process not only be done in the face, but also in the neck, as this area also has a very delicate skin .

However, and perhaps to counter the effects of economic crisis, this season is another matter. With brides struggling against the odds with the budget cuts, and the measures ‘anti-crisis’, ingenuity and simplicity become the greatest allies, either on their way to the altar … or parading through the pages of a bridal catalog.

The key in both cases looks simple and affordable, which, without investing a penny more, any woman become the perfect girlfriend.

As a crown on his forehead, cascading from the back, tall or double braid has thus become the perfect substitute for the look-jewel: without even disappear altogether, the jewels are still present in the form of small wall and diadems, with funding based on Swarovski crystals instead of diamonds. Although in most cases, the braid is undoubtedly the queen and mistress of the runway ahead of 2011.

More water!

Ultraviolet radiation affects the hair fiber dehydrating. An effect that may be able to come in handy to greasy hair but that is fatal to dry hair. In this case you should use sunscreens that provide nourishing conditioning agents to compensate for dehydration.

Color changes:

The action of sunlight on the hair causes it to be clarified considerably, which is particularly evident in children, whose hair is clarified more quickly than adults. This is an effect that may even be flattering for those with light brown hair and natural blonde.

However, fading is a phenomenon much more negative for the dark tones that become straw. The best solution is the color or sunscreens where appropriate, traditional hats and caps. Yes, the latter, if the hair is already dry (it is important that the hair air dry). Another solution is to adjust your usual barber tone both before and after the summer to minimize these changes in color.

Wet hair = more fragile

Be especially careful when applying any treatment when the hair is wet, because its keratin loses much of the resistance and breaks much more easily. To avoid clutter a good option is to include in the vanity of the beach a no-rinse conditioner. As for Combs, no barbed using fine brushes or bristles. What better, wide-tooth comb, separate and the round ends.

Wash and rinse:

It is essential to wash the hair every day to clean the salt and sand, and should be done with warm water, not too hot, because it dries out further. Please forget the dryer and let the hair air dry. It should also brush your hair so soft when wet, it becomes more fragile. And it touches your fuses or dye in midsummer, it may be too aggressive for hair that suffers more than usual.

Once the water comes from either the pool or sea, you should clarify your hair with fresh water to remove traces either chlorine or salt. And after washing, and a third step of the treatment (after the protective formulas for exposure and while the shampoo to remove salt, sand or chlorine), nothing like the use of creams, gels, serums and masks to repair fully damage.

* Always apply the foundation on your skin thoroughly clean.

* If you are going out at night and you brought a blowout and makeup, it is necessary to remove that you have in the face with a cleanser to return to spread a new layer. This will prevent breakouts leaving you or the makeup looks cracked.

* Try not to use fingers to apply it, it’s best to spread it with a sponge, even if you do it laziness, because it provides better on your skin.

* To run fast you can not seal it with translucent powder or spray a bit of mineral water on your face, so set up.

* In case you use a powder foundation, wash the sponge applicator that comes in the box, this will also keep you out pimples.

* Gain a foundation mineral powder, it will help to cover the imperfections and leave your face radiant.

* Finally, do not forget your skin removing makeup every night, so your skin is free of impurities and revitalize during sleep.

Several weeks hairless bestowed with Heiboder removing cold wax (such as Veet), because the hair is pulled out completely. Similarly, rotating work with mini tweezers. Your advantage: you capture even the finest hairs (such as Braun, Panasonic, Philips). Tip: make a before and after peeling, prevents ingrown hairs.

Fit for summer: UV Protection:

The trend municipality pale beauties Hollywood star Tilda Swinton is pursuing a particularly effective anti-aging strategy: avoid the sun and use a high sun protection factor. Who has to do with a sun allergy, should now apply a high UVASchutz anyway – at least SPF 30, more 50. Particularly in the spring, the UV-defense shield, the ozone layer, to be particularly permeable. For everyone else, a day cream with sun protection is sufficient Who CREATE sparingly: Choose a better product with a high sun protection.

Fit for summer: Self

“Beautiful skin guard” :Self acting on fresh exfoliated skin is best, because dry skin or dead skin areas, a dark stain. This applies to the slightly tinted lotion (such as Lancome) and for nurturing gel (eg, Garnier Ambre Solaire), or the practical spray for hard to reach parts of the body (eg from Lavera). Who is very careful, therefore, the self-tanning lotion mixed with a little in front of the application. This mix of cream and lotion to buy it already ready-made (such as Nivea, Dove, Garnier). In about ten percent of all users of the skin is not brown – for which even dermatologists found no consistent explanation. An alternative: Bronzing Fluid and Powder for face and relatively long term creams for the body (eg Mac) and sprays specifically for the legs (such as L’Oreal Paris). Avoid sunbeds at all the best abrasive wear, they rub off the paint. And careful with the new white silk blouse: Self (and some Bronzer crawl) is quite sustainable in the fibers.

Fit for summer: Peeling

Tired complexion neckline, krisselige scales on the arms? It’s best to plan an a weekly exfoliation. This removes the small left rough cornification and takes the gray haze, the dead skin cells. Nice for dry skin care with shea butter scrubs (such as KiBio with Ecocert label for natural cosmetics) or with gentle micro beads from plant waxes (such as Origins, Weleda) and additional moisture binders (such as Biotherm). This overdrive is generally better with a skin that responds to mechanical stimuli with redness. Very horny places on the knees or elbows are soft due to this old home remedy again, cut half a lemon, elbow support in the lemon half. The acid dissolves rough skin, and can then use the towel rub away easily. Then apply cream with thick body lotion, for example with one that contains urea. Urea (or urea) is a natural moisture binder, which is also found in the skin and makes it beautifully smooth.

Fit for summer: Hair Tint

“Skin and hair in the summer mood” : Desire to bring more life into the hair? If it’s just a little faded color (foam) shades are best. Let the natural color shine wash intense, gradually, and disappeared after six to nine washes. However, gray hair take that color is not very good. Who wants a treatment that covers the silver strands with a color film: Ask for a mild non-oxidative tint to the hairdresser (for example, “Cellophanes” by Sebastian). This superficial tint with time also paler, holds about ten washes stood. And if it should better be tough: When Schwarzkopf hairdressers there is a new colors , which are both very transparent and opaque impact results. And with the so-called light painting technique (and dark) reflections with the brush from the professional to be deleted into the hair – for life effects, as if the hair is lightened by the sun (such as Wella hairdressing). By the way, highlighted hair bright harmonious effect to the skin color, if that is the years become paler. A contrast with the nuances of “dark cherry” or “ebony” makes older.

Fit for summer: pedicure

Roman Sandals planned? Then start at first a little pampering: Larger horny removes a peeling. As with the body, you may choose here between the practical Lemon application, an exfoliating cream that already contains a lot of skin care ingredients, but is rinsed again (such as Maha cosmetics, LCN), or you sink your feet for ten minutes with relish in a warm foot bath and give an extra with salicylic acid in water (eg from
Allgau mountain pine). The disinfected and makes the cornea soft, rub them off so that the leaves are then more easily. The best gently with the pumice stone files (such as Scholl). The use of a corneal planer rather leave medical pedicure. The risk of injury when Selbstanwenden is great, and wounds do not heal on their feet so quickly. Finally, feet thick lotion.

Fit for summer: Skin Care

The fat cream out of the winter use up most quickly. So, come along better with lighter lotions – the main thing, the balance between fat and moisture is right. And this balance can be sensing that when the skin about four hours after applying the creams or greasy still tight, the care is the right place. Who needs it anyway creamy: the skin with gel instead of cleaning with oil (such as Origins). Reaction from the body skin regularly for seasonal changes, with itching or prone to eczema, it is also more vulnerable to disturbances from outside allergens such as pollen that enters the body. Provide effective protection against lotions (pH5 Lotion F “by Eucerin), which strengthen the skin barrier. Regenerates very dry skin with herbal anti-inflammatory lipids (for example, Sebamed) or specific tannins.

Fit for summer: Spring Fragrance, summer color

If you close your eyes and imagine the spring – what do you smell? Daffodils? Lily of the Valley? Peonies? Unique: flowers. Just plug in the new scents (such as “Eau de Fleur Plum” by Kenzo), like also mixed with fresh citrus notes. So how about a new fragrance? Here it goes to the fragrance-BRIGITTE-lights Oder Or a current make-up-spring color pleasing? In addition to clear crayon colors like orange, pink, turquoise, there are now many Beige shades for lips and eyes (for example, from Jade Maybelline, Giorgio Armani) – come the summer!