The hot weather requires a greater regard for their personal hygiene. By gynecologists dell’AOGOI some useful advice on how to protect themselves from pesky irritations and ensure the sensitive balance of nature.
Summer comes, the sun, heat, moisture, heat and the need to always be fresh and protected and even more in the private parts.
It is during the summer that women may be more prone to irritations and infections: always in motion, and entered into outside the house all day whilst on holiday, sea, mountain or city, need to “feel good” in every situation. Even the sand, sea water, the wet suit, long walks in the mountains under the sun, heat and humidity can cause irritation, redness, unpleasant feelings and irritate the most delicate parts of the female body.
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Gynecologists’ s Association of Obstetricians and Gynecologists Italian Hospital (AOGOI), which in May met with the young Italian women in the universities of Milan, Bologna, Rome and Naples, under the project of educational Infasil for Te-counter active , offer us ten o’clock helpful tips to safeguard our health even in the hottest season of the year.
Linen cotton: the heat is good to prefer cotton linens to 100 per cent, preferring ii white, to ensure greater protection and freshness.
Swimsuit: on the beach should not stay long on the waterline with the wet bathing suit, which may cause alteration of the natural defenses and expose a greater risk of irritation.
Fresh water: after every swim, you should rinse with fresh water to prevent irritation caused by salt.
The sand does not sit directly on the sand is important to prevent the transmission and the growth of harmful germs. You should also avoid sitting on the pool or on the benches in locker rooms and toilets axes.
Tampons in summer we use the more tampons because it gives more comfort and is invisible. But let’s remember to change it often (never longer than 6-8 hours).
Towels: towels external switch would be necessary for adequate comfort to the interior intimate.
Hygiene is good not wash more than three times a day, except in the case of menstruation or intense sports activity. More often may help to alter the natural defense mechanisms. We also remember to always use towels for a correct and safe personal hygiene.
Use appropriate detergents: when we make the shower, you should always use the cleaner underwear, at least morning and evening, and not the shower gel, which in some cases it may be more aggressive to the mucosa.
Sport and personal hygiene: practice more often in summer sports. Hygiene must then be treated with special care, preferring specific detergents clinically tested to ensure freshness.
Mild detergent with a pH acid: feminine hygiene is essential and deserves special attention and care, especially in summer. Cleaning should be done with mild detergent and well tolerated by the mucosa. The detergent dispenser with liquid is ideal because it is more practical, with a slightly acidic pH and clinical trials.The acidic pH is essential for women of childbearing age, but a more neutral pH is suitable for those in menopause, post-menopause and for girls.
Underwear Infasil Active, verified and approved by gynecologists AOGOI Hospital, responds to the needs of working women in special circumstances, such as during the cycle and especially during summer months. Thanks to its special formula with extracts of calendula, natural ingredient in antibacterial activity, is indicated for all women who need to “feel good” in every situation, give you a feeling of freshness and protection.
Tags: AOGOI Hospital, delicate parts of the female body, detergents, feminine hygiene, Fresh water, Gynecologists, Gynecologists Italian Hospital, Hygiene, interior intimate, Linen cotton, personal hygiene, pH acid, summer sports, swimsuit, Tampons